Posted on: September 2, 2021 Posted by: Clare Louise Comments: 0

The pandemic induces lockdown has bought about significant changes in the way we communicate, entertain and work. It would not be wrong to call it a revolutionary phase in the cycle of human existence. The biggest change in work culture that has come about to be is WFH or Work From Home. Before the outbreak, a majority of the companies did not have any specific WFH policy as their entire employee force was working from office. Working from home was allowed in extreme cases and that too with severe restrictions. However, the radically changed scenario has led to the Human Resources department of companies revising the work policies accordingly, to comfortably accommodate work from home for their employees. In this article, we will tell you about the different things about how you can keep your peak work performance intact when work from home is the new normal. runwal timeless wadala east

Set your priorities

Even though you are at home, you are at work. Do not think even for a moment, that work from home is any different from work from office. Your commitment to your work and the time devoted to completing it remains the same, only the physical location of your work has changed. Strictly adhering to your regular office timings is the single most important rule of work from home. Your priority on all the working days and within the official work timing should only be your work. In exceptional cases where doing a house errand is not avoidable at all costs, you must swiftly finish the errand and get back to your work in the shortest possible time. runwal wadala east

Work from a dedicated workspace

Just because you’re working from home does not imply that you should randomly work from anywhere you find space to in the house. Choose a workspace that is both comfortable and less noisy and then stick to working from this space all through your working hours. When you follow this discipline, you will see how your productivity increases and you work better from home.

Take regular breaks

Just because you’re working full time from home, doesn’t mean that you have to continuously keep on working. Like you used to take a small break after a few hours, follow the same pattern when you’re working from home. Taking regular breaks from work actually increases your productivity. By break, we mean break from screen as well. Do not open another video site in a separate tab and start viewing videos in your break. When your break begins, you should get up from your chair and move around to give your body a break too. Walking for a few minutes will increase your blood circulation and make you feel better. If you can do spot walking for a few minutes, that’ll be great.

Avoid long exposure to the screen

When you’re working from home, the temptation to go on and on is great. However, it is advisable to take a break every 20 minutes and look continuously at an object for 20 seconds. Eyecare experts call this the 20-20-20 rule of taking care of your eyes while working in front of your computer or laptop screen. Also, after every hour of working, stare at some greenery for about a minute or so, as this soothes the eyes and gets them ready for another round of work.

Use your breaks to interact with others

Working from home has cut you off from your colleagues physically, not virtually. We suggest you chat with colleagues during your breaks and lunch time to get the feeling that you’re not alone in the work from home ecosystem. After office hours, when you have finished your work for the day, you should catch up with friends through video calls and end your day on a friendly note. Interacting virtually with humans other than your family is better than no interaction at all.